Monthly Archives: October 2012


No, I am not talking about mathematical constants like Pi and Euclid’s Number, and though they would be interesting talking points philosophically, I will not geek out on you. Yet. I’m talking about constants in your life. Today was not one of my best.  I left the house feeling very defeated and frustrated because I […]

That “One Thing”

This is one of my only non-fitness related posts so far, and as much as I preach “total wellness” encompassing so much more than the physical health, I need to start branching into the other areas that contribute to overall wellness. I have been doing a lot of reflecting lately during my downtime, which has […]