Monthly Archives: January 2013

North Meets South

I moved on Friday. I moved from a snowy New York snow belt town and small community that has deeply impacted my life through some tough seasons into a hotel in a city I have visited once–two weeks ago. I drove to all of six places (new workplace, YMCA, Starbucks, mall, church, friend’s house) while […]

My Thoughts On Social Media And Relationships (As Inspired By The New York Times)

Social media has infiltrated nearly every aspect of our lives—both personal and professional. While making “staying in touch” significantly easier, it has not enabled the same kind of connectivity as verbal communication or face-to-face communication. In our convenience-based culture, we have eliminated the need to call up our friends and ask how they are doing, […]

Decisions and Commitments

“You make decisions, you live out commitments.” You have made a decision to get your health, fitness, and body composition back on-track; you are not where you want to be, not where you were, and may be frustrated with where you are (hence the resolutions), so you have made a decision to make changes. I […]

Resolutions–Defying the Status-Quo

Happy New Year! 2013 has been fantastic thus far. Are you experiencing success with your resolutions? 🙂 Do you even create resolutions? (For the record, I really do not, but with an upcoming move and job transition, I am sort of forced to as I have had to become rather focused and goal-oriented as of […]